SOTHWESTERN SALAD WITH WHITE GRILLED CHICKEN vs KALAMATA OLIVES
Nutrition comparison per 100 g serving
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SOTHWESTERN SALAD WITH WHITE GRILLED CHICKEN wins in 7 out of 10 nutrient categories
SOTHWESTERN SALAD WITH WHITE GRILLED CHICKEN: 7
vs
KALAMATA OLIVES: 2
(1 ties)
Overview
| Nutrient | SOTHWESTERN SALAD WITH WHITE GRILLED CHICKEN | KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 136 cal | 233 cal | |
| Protein | 9.3 g | 0 g | |
| Carbs | 7.7 g | 13.3 g | |
| Fat | 8.1 g | 16.7 g | |
| Fiber | 1.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOTHWESTERN SALAD WITH WHITE GRILLED CHICKEN | KALAMATA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 0 MG |
Minerals
| Mineral | SOTHWESTERN SALAD WITH WHITE GRILLED CHICKEN | KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 235 MG | 2,133 MG |