SORGHUM PASTA vs WISMETTAC ASIAN FOODS
Nutrition comparison per 100 g serving
Ad 468x60
WISMETTAC ASIAN FOODS wins in 5 out of 11 nutrient categories
SORGHUM PASTA: 3
vs
WISMETTAC ASIAN FOODS: 5
(3 ties)
Overview
| Nutrient | SORGHUM PASTA | WISMETTAC ASIAN FOODS | Winner |
|---|---|---|---|
| Calories | 343 cal | 222 cal | |
| Protein | 11.4 g | 11.1 g | |
| Carbs | 68.6 g | 27.8 g | |
| Fat | 2.9 g | 8.3 g | |
| Fiber | 10 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SORGHUM PASTA | WISMETTAC ASIAN FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SORGHUM PASTA | WISMETTAC ASIAN FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 111 MG | |
| Iron, Fe | 1.4 MG | 4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 4,000 MG |