SORBET vs REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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SORBET wins in 5 out of 11 nutrient categories
SORBET: 5
vs
REDUCED FAT ICE CREAM: 4
(2 ties)
Overview
| Nutrient | SORBET | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 193 cal | 200 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 39.8 g | 26.2 g | |
| Fat | 4.2 g | 9.2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SORBET | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SORBET | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 92 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 0 MG | 62 MG |