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Know what is on your plate.

Kemps, REDUCED FAT ICE CREAM, BLACK RASPBERRY SWIRL

Ice Cream & Frozen Yogurt Kemps LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

200 Calories
3.1g Protein
26.2g Carbs
9.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 8%
Carbs 26.2g 68%
Fat 9.2g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 62mg 3%
Total Carbohydrate 26.2g 10%
Dietary Fiber 0g 0%
Total Sugars 16.9g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 62 MG 3%

About REDUCED FAT ICE CREAM, BLACK RASPBERRY SWIRL

Kemps Reduced Fat Black Raspberry Swirl Ice Cream provides 200 calories, 3.08g protein, 26.15g carbs, and 9.23g fat per 65g serving. Made with milkfat, nonfat milk, high fructose corn syrup, chocolate chunks, and raspberry flavor, this is a lighter frozen dessert option in the Ice Cream and Frozen Yogurt category.

Ingredients

MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WHEY, CHOCOLATY CHUNKS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVORS), MALTODEXTRIN, CONTAINS LESS THAN 2% OF RASPBERRY FLAVOR (CONCENTRATED FRUIT JUICE [RASPBERRY AND PLUM], WATER, CORN SYRUP, RASPBERRIES, NATURAL AND ARTIFICIAL FLAVOR, RED 40), NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, MONO & DIGLYCERIDES, TAPIOCA STARCH, GUAR GUM, CAROB BEAN GUM, RED 40, BLUE 1, CARRAGEENAN, SUCRALOSE.

Calorie Breakdown

At 200 calories per 100 grams, REDUCED FAT ICE CREAM, BLACK RASPBERRY SWIRL gets 6% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kemps, REDUCED FAT ICE CREAM, BLACK RASPBERRY SWIRL

See how Kemps, REDUCED FAT ICE CREAM, BLACK RASPBERRY SWIRL compares to other foods in terms of nutrition:

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