SOPRESSATA FRIULI vs PROSCIUTTO AMERICANO
Nutrition comparison per 100 g serving
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PROSCIUTTO AMERICANO wins in 5 out of 10 nutrient categories
SOPRESSATA FRIULI: 0
vs
PROSCIUTTO AMERICANO: 5
(5 ties)
Overview
| Nutrient | SOPRESSATA FRIULI | PROSCIUTTO AMERICANO | Winner |
|---|---|---|---|
| Calories | 321 cal | 250 cal | |
| Protein | 25 g | 32.1 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOPRESSATA FRIULI | PROSCIUTTO AMERICANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOPRESSATA FRIULI | PROSCIUTTO AMERICANO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,536 MG | 2,036 MG |