SOPPRESSATA vs GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
SOPPRESSATA: 3
vs
GROUND BEEF PATTIES: 3
(3 ties)
Overview
| Nutrient | SOPPRESSATA | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 321 cal | 213 cal | |
| Protein | 25 g | 18.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 21.4 g | 15.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOPPRESSATA | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 1,750 MG | 67 MG |