SOPHIA'S FAVORITE vs ORGANIC TOMATO PESTO
Nutrition comparison per 100 g serving
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SOPHIA'S FAVORITE wins in 5 out of 10 nutrient categories
SOPHIA'S FAVORITE: 5
vs
ORGANIC TOMATO PESTO: 4
(1 ties)
Overview
| Nutrient | SOPHIA'S FAVORITE | ORGANIC TOMATO PESTO | Winner |
|---|---|---|---|
| Calories | 218 cal | 300 cal | |
| Protein | 9.8 g | 6.7 g | |
| Carbs | 21.8 g | 0 g | |
| Fat | 9.8 g | 33.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOPHIA'S FAVORITE | ORGANIC TOMATO PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 16 MG |
Minerals
| Mineral | SOPHIA'S FAVORITE | ORGANIC TOMATO PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 2.4 MG | |
| Sodium, Na | 338 MG | 500 MG |