SOPHIA vs GRAHAMS
Nutrition comparison per 100 g serving
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SOPHIA wins in 5 out of 10 nutrient categories
SOPHIA: 5
vs
GRAHAMS: 3
(2 ties)
Overview
Vitamins
| Vitamin | SOPHIA | GRAHAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOPHIA | GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 157 MG | 167 MG |