SOPHIA vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT wins in 8 out of 12 nutrient categories
SOPHIA: 1
vs
ENRICHED MACARONI PRODUCT: 8
(3 ties)
Overview
| Nutrient | SOPHIA | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 380 cal | 361 cal | |
| Protein | 12 g | 13.1 g | |
| Carbs | 80 g | 72.1 g | |
| Fat | 1 g | 0.8 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOPHIA | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOPHIA | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 164 MG | |
| Iron, Fe | 1.4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |