SOPES vs FLOUR BURRITO SIZE TORTILLAS
Nutrition comparison per 100 g serving
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SOPES wins in 5 out of 10 nutrient categories
SOPES: 5
vs
FLOUR BURRITO SIZE TORTILLAS: 3
(2 ties)
Overview
| Nutrient | SOPES | FLOUR BURRITO SIZE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 63 cal | 298 cal | |
| Protein | 2.1 g | 7.0 g | |
| Carbs | 14.8 g | 49.1 g | |
| Fat | 0 g | 7.0 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOPES | FLOUR BURRITO SIZE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOPES | FLOUR BURRITO SIZE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 140 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Sodium, Na | 11 MG | 772 MG |