SOON VEGGIE NOODLE SOUP vs ZUPPA CIPOLLA
Nutrition comparison per 100 g serving
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ZUPPA CIPOLLA wins in 7 out of 10 nutrient categories
SOON VEGGIE NOODLE SOUP: 2
vs
ZUPPA CIPOLLA: 7
(1 ties)
Overview
| Nutrient | SOON VEGGIE NOODLE SOUP | ZUPPA CIPOLLA | Winner |
|---|---|---|---|
| Calories | 453 cal | 341 cal | |
| Protein | 8 g | 11.3 g | |
| Carbs | 57.3 g | 62.0 g | |
| Fat | 21.3 g | 2.8 g | |
| Fiber | 2.7 g | 8.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOON VEGGIE NOODLE SOUP | ZUPPA CIPOLLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.3 MG |
Minerals
| Mineral | SOON VEGGIE NOODLE SOUP | ZUPPA CIPOLLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 254 MG | |
| Iron, Fe | 3.6 MG | 7.6 MG | |
| Sodium, Na | 1,733 MG | 1,538 MG |