SOON-TOFU: EXTRA SOFT vs CHIPOTLE BLACK BEAN VEGGIE BURGERS
Nutrition comparison per 100 g serving
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CHIPOTLE BLACK BEAN VEGGIE BURGERS wins in 6 out of 11 nutrient categories
SOON-TOFU: EXTRA SOFT: 3
vs
CHIPOTLE BLACK BEAN VEGGIE BURGERS: 6
(2 ties)
Overview
| Nutrient | SOON-TOFU: EXTRA SOFT | CHIPOTLE BLACK BEAN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calories | 53 cal | 195 cal | |
| Protein | 5.9 g | 14.2 g | |
| Carbs | 2.4 g | 17.7 g | |
| Fat | 2.4 g | 8.0 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOON-TOFU: EXTRA SOFT | CHIPOTLE BLACK BEAN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOON-TOFU: EXTRA SOFT | CHIPOTLE BLACK BEAN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 80 MG | |
| Iron, Fe | 1.3 MG | 4.6 MG | |
| Potassium, K | 0 MG | 531 MG | |
| Sodium, Na | 35 MG | 389 MG |