SONORA STYLE FLOUR TORTILLAS TABLE SIZE vs AREPA DE MOTE MOTE'S AREPA
Nutrition comparison per 100 g serving
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AREPA DE MOTE MOTE'S AREPA wins in 6 out of 10 nutrient categories
SONORA STYLE FLOUR TORTILLAS TABLE SIZE: 3
vs
AREPA DE MOTE MOTE'S AREPA: 6
(1 ties)
Overview
| Nutrient | SONORA STYLE FLOUR TORTILLAS TABLE SIZE | AREPA DE MOTE MOTE'S AREPA | Winner |
|---|---|---|---|
| Calories | 286 cal | 167 cal | |
| Protein | 5.5 g | 4.6 g | |
| Carbs | 42.9 g | 35.3 g | |
| Fat | 10.7 g | 0.5 g | |
| Fiber | 2.4 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SONORA STYLE FLOUR TORTILLAS TABLE SIZE | AREPA DE MOTE MOTE'S AREPA | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 2 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 60 MG | 70 MG | |
| Sodium, Na | 588 MG | 529 MG |