SONOMA CREAMERY vs CHEESE BLEND
Nutrition comparison per 100 g serving
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CHEESE BLEND wins in 4 out of 10 nutrient categories
SONOMA CREAMERY: 2
vs
CHEESE BLEND: 4
(4 ties)
Overview
| Nutrient | SONOMA CREAMERY | CHEESE BLEND | Winner |
|---|---|---|---|
| Calories | 143 cal | 394 cal | |
| Protein | 17.9 g | 30.3 g | |
| Carbs | 3.6 g | 3.0 g | |
| Fat | 10.7 g | 30.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SONOMA CREAMERY | CHEESE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SONOMA CREAMERY | CHEESE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 909 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 143 MG | 1,242 MG |