SONOMA CHICKEN SALAD SNACK BREAK vs HARD-BOILED EGG WITH ALMONDS & WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
HARD-BOILED EGG WITH ALMONDS & WHITE CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
SONOMA CHICKEN SALAD SNACK BREAK: 4
vs
HARD-BOILED EGG WITH ALMONDS & WHITE CHEDDAR CHEESE: 5
(1 ties)
Overview
| Nutrient | SONOMA CHICKEN SALAD SNACK BREAK | HARD-BOILED EGG WITH ALMONDS & WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 248 cal | 340 cal | |
| Protein | 11.7 g | 17.9 g | |
| Carbs | 12.2 g | 5.7 g | |
| Fat | 16.5 g | 28.3 g | |
| Fiber | 0.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SONOMA CHICKEN SALAD SNACK BREAK | HARD-BOILED EGG WITH ALMONDS & WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG |
Minerals
| Mineral | SONOMA CHICKEN SALAD SNACK BREAK | HARD-BOILED EGG WITH ALMONDS & WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 283 MG | |
| Iron, Fe | 0.5 MG | 1.7 MG | |
| Sodium, Na | 378 MG | 321 MG |