SONNY & JOE'S SAUTED EGGPLANT vs JUMBO BLACK PITTED OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SONNY & JOE'S SAUTED EGGPLANT: 4
vs
JUMBO BLACK PITTED OLIVES: 4
(2 ties)
Overview
| Nutrient | SONNY & JOE'S SAUTED EGGPLANT | JUMBO BLACK PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 36 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 0 g | |
| Fat | 0 g | 20 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SONNY & JOE'S SAUTED EGGPLANT | JUMBO BLACK PITTED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SONNY & JOE'S SAUTED EGGPLANT | JUMBO BLACK PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 13.3 MG | |
| Sodium, Na | 286 MG | 933 MG |