SOLID WHITE WILD TUNA ALBACORE WITH SEA SALT vs POLE CAUGHT YELLOWFIN TUNA IN WATER
Nutrition comparison per 100 g serving
Ad 468x60
SOLID WHITE WILD TUNA ALBACORE WITH SEA SALT wins in 3 out of 11 nutrient categories
SOLID WHITE WILD TUNA ALBACORE WITH SEA SALT: 3
vs
POLE CAUGHT YELLOWFIN TUNA IN WATER: 2
(6 ties)
Overview
| Nutrient | SOLID WHITE WILD TUNA ALBACORE WITH SEA SALT | POLE CAUGHT YELLOWFIN TUNA IN WATER | Winner |
|---|---|---|---|
| Calories | 120 cal | 89 cal | |
| Protein | 29.6 g | 23.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID WHITE WILD TUNA ALBACORE WITH SEA SALT | POLE CAUGHT YELLOWFIN TUNA IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOLID WHITE WILD TUNA ALBACORE WITH SEA SALT | POLE CAUGHT YELLOWFIN TUNA IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 204 MG | 643 MG |