SOLID WHITE ALBACORE POLE AND LINE CAUGHT TUNA IN WATER & SEA SALT vs SKIP JACK WILD TUNA
Nutrition comparison per 100 g serving
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SKIP JACK WILD TUNA wins in 4 out of 10 nutrient categories
SOLID WHITE ALBACORE POLE AND LINE CAUGHT TUNA IN WATER & SEA SALT: 0
vs
SKIP JACK WILD TUNA: 4
(6 ties)
Overview
| Nutrient | SOLID WHITE ALBACORE POLE AND LINE CAUGHT TUNA IN WATER & SEA SALT | SKIP JACK WILD TUNA | Winner |
|---|---|---|---|
| Calories | 125 cal | 107 cal | |
| Protein | 23.2 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.7 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID WHITE ALBACORE POLE AND LINE CAUGHT TUNA IN WATER & SEA SALT | SKIP JACK WILD TUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOLID WHITE ALBACORE POLE AND LINE CAUGHT TUNA IN WATER & SEA SALT | SKIP JACK WILD TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 268 MG | 375 MG |