SOLID TUNA FILLET IN SPRING WATER vs AUTENTICO SABOR ECUATORIANO
Nutrition comparison per 100 g serving
Ad 468x60
SOLID TUNA FILLET IN SPRING WATER wins in 5 out of 11 nutrient categories
SOLID TUNA FILLET IN SPRING WATER: 5
vs
AUTENTICO SABOR ECUATORIANO: 2
(4 ties)
Overview
| Nutrient | SOLID TUNA FILLET IN SPRING WATER | AUTENTICO SABOR ECUATORIANO | Winner |
|---|---|---|---|
| Calories | 107 cal | 180 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID TUNA FILLET IN SPRING WATER | AUTENTICO SABOR ECUATORIANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SOLID TUNA FILLET IN SPRING WATER | AUTENTICO SABOR ECUATORIANO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 460 MG |