SOLID MILK CHOCOLATE vs KOWALSKI'S MARKETS
Nutrition comparison per 100 g serving
Ad 468x60
KOWALSKI'S MARKETS wins in 5 out of 10 nutrient categories
SOLID MILK CHOCOLATE: 4
vs
KOWALSKI'S MARKETS: 5
(1 ties)
Overview
| Nutrient | SOLID MILK CHOCOLATE | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calories | 553 cal | 512 cal | |
| Protein | 7.9 g | 7.0 g | |
| Carbs | 57.9 g | 46.5 g | |
| Fat | 31.6 g | 41.9 g | |
| Fiber | 2.6 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID MILK CHOCOLATE | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | SOLID MILK CHOCOLATE | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 93 MG | |
| Iron, Fe | 1.9 MG | 6.3 MG | |
| Sodium, Na | 79 MG | 512 MG |