SOLID LIGHT YELLOWFIN FILLETS TUNA IN OLIVE OIL vs CLOVER VALLEY
Nutrition comparison per 100 g serving
Ad 468x60
CLOVER VALLEY wins in 3 out of 11 nutrient categories
SOLID LIGHT YELLOWFIN FILLETS TUNA IN OLIVE OIL: 2
vs
CLOVER VALLEY: 3
(6 ties)
Overview
| Nutrient | SOLID LIGHT YELLOWFIN FILLETS TUNA IN OLIVE OIL | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calories | 312 cal | 80 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 25 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID LIGHT YELLOWFIN FILLETS TUNA IN OLIVE OIL | CLOVER VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOLID LIGHT YELLOWFIN FILLETS TUNA IN OLIVE OIL | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 321 MG | 321 MG | Tie |