SOLID DARK CHOCOLATE vs MILK CHOCOLATE COINS
Nutrition comparison per 100 g serving
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SOLID DARK CHOCOLATE wins in 5 out of 10 nutrient categories
SOLID DARK CHOCOLATE: 5
vs
MILK CHOCOLATE COINS: 3
(2 ties)
Overview
| Nutrient | SOLID DARK CHOCOLATE | MILK CHOCOLATE COINS | Winner |
|---|---|---|---|
| Calories | 525 cal | 524 cal | |
| Protein | 5 g | 4.8 g | |
| Carbs | 57.5 g | 61.9 g | |
| Fat | 32.5 g | 31.0 g | |
| Fiber | 5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID DARK CHOCOLATE | MILK CHOCOLATE COINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOLID DARK CHOCOLATE | MILK CHOCOLATE COINS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 6.8 MG | 0 MG | |
| Sodium, Na | 12 MG | 36 MG |