SOLGAR vs TASTY JOY

Nutrition comparison per 100 g serving

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SOLGAR wins in 10 out of 14 nutrient categories

SOLGAR: 10 vs TASTY JOY: 3 (1 ties)

Overview

Nutrient	SOLGAR	TASTY JOY	Winner
Calories	367 cal	279 cal
Protein	43.3 g	0 g
Carbs	43.3 g	64.7 g
Fat	5 g	1.5 g
Fiber	20 g	4.4 g
Sugar	0 g	0 g	Tie

Vitamin	SOLGAR	TASTY JOY	Winner
Niacin	19 MG	0 MG
Riboflavin	3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-6	0.5 MG	0 MG

Mineral	SOLGAR	TASTY JOY
Calcium, Ca	0 MG	15 MG
Iron, Fe	2 MG	0.5 MG
Manganese, Mn	1 MG	0 MG
Sodium, Na	83 MG	19 MG

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