SOFT WHITE TOP SLICED HOT DOG BUNS vs WHITE SANDWICH BUNS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
SOFT WHITE TOP SLICED HOT DOG BUNS: 6
vs
WHITE SANDWICH BUNS: 6
(2 ties)
Overview
| Nutrient | SOFT WHITE TOP SLICED HOT DOG BUNS | WHITE SANDWICH BUNS | Winner |
|---|---|---|---|
| Calories | 278 cal | 281 cal | |
| Protein | 11.1 g | 8.8 g | |
| Carbs | 50 g | 52.6 g | |
| Fat | 5.6 g | 3.5 g | |
| Fiber | 2.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT WHITE TOP SLICED HOT DOG BUNS | WHITE SANDWICH BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 95 UG | |
| Niacin | 4.2 MG | 4.0 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT WHITE TOP SLICED HOT DOG BUNS | WHITE SANDWICH BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 11 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | |
| Potassium, K | 56 MG | 79 MG | |
| Sodium, Na | 389 MG | 509 MG |