SOFT WHITE TOP SLICED HOT DOG BUNS vs SMALL BREAD
Nutrition comparison per 100 g serving
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SMALL BREAD wins in 8 out of 14 nutrient categories
SOFT WHITE TOP SLICED HOT DOG BUNS: 5
vs
SMALL BREAD: 8
(1 ties)
Overview
| Nutrient | SOFT WHITE TOP SLICED HOT DOG BUNS | SMALL BREAD | Winner |
|---|---|---|---|
| Calories | 278 cal | 281 cal | |
| Protein | 11.1 g | 7.0 g | |
| Carbs | 50 g | 52.6 g | |
| Fat | 5.6 g | 3.5 g | |
| Fiber | 2.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT WHITE TOP SLICED HOT DOG BUNS | SMALL BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 105 UG | |
| Niacin | 4.2 MG | 4.0 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | SOFT WHITE TOP SLICED HOT DOG BUNS | SMALL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 123 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | |
| Potassium, K | 56 MG | 88 MG | |
| Sodium, Na | 389 MG | 561 MG |