SOFT WHITE TOP SLICED HOT DOG BUNS vs PLAIN ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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SOFT WHITE TOP SLICED HOT DOG BUNS wins in 7 out of 14 nutrient categories
SOFT WHITE TOP SLICED HOT DOG BUNS: 7
vs
PLAIN ENGLISH MUFFINS: 5
(2 ties)
Overview
| Nutrient | SOFT WHITE TOP SLICED HOT DOG BUNS | PLAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 278 cal | 246 cal | |
| Protein | 11.1 g | 8.8 g | |
| Carbs | 50 g | 50.9 g | |
| Fat | 5.6 g | 1.8 g | |
| Fiber | 2.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT WHITE TOP SLICED HOT DOG BUNS | PLAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 121 UG | |
| Niacin | 4.2 MG | 3.5 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT WHITE TOP SLICED HOT DOG BUNS | PLAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 53 MG | |
| Iron, Fe | 2.8 MG | 3.0 MG | |
| Potassium, K | 56 MG | 175 MG | |
| Sodium, Na | 389 MG | 351 MG |