SOFT WHITE SLICED BREAD vs COBBLESTONE BREAD CO
Nutrition comparison per 100 g serving
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SOFT WHITE SLICED BREAD wins in 6 out of 15 nutrient categories
SOFT WHITE SLICED BREAD: 6
vs
COBBLESTONE BREAD CO: 5
(4 ties)
Overview
| Nutrient | SOFT WHITE SLICED BREAD | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Calories | 286 cal | 233 cal | |
| Protein | 7.1 g | 11.6 g | |
| Carbs | 53.6 g | 46.5 g | |
| Fat | 1.8 g | 2.3 g | |
| Fiber | 3.6 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT WHITE SLICED BREAD | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOFT WHITE SLICED BREAD | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 140 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 536 MG | 465 MG |