SOFT WHITE SANDWICH vs ORGANIC MULTIGRAIN BREAD PAIN
Nutrition comparison per 100 g serving
Ad 468x60
SOFT WHITE SANDWICH wins in 7 out of 14 nutrient categories
SOFT WHITE SANDWICH: 7
vs
ORGANIC MULTIGRAIN BREAD PAIN: 5
(2 ties)
Overview
| Nutrient | SOFT WHITE SANDWICH | ORGANIC MULTIGRAIN BREAD PAIN | Winner |
|---|---|---|---|
| Calories | 264 cal | 250 cal | |
| Protein | 9.4 g | 8.3 g | |
| Carbs | 47.2 g | 50 g | |
| Fat | 3.8 g | 2.5 g | |
| Fiber | 1.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT WHITE SANDWICH | ORGANIC MULTIGRAIN BREAD PAIN | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 6.8 MG | 0 MG |
Minerals
| Mineral | SOFT WHITE SANDWICH | ORGANIC MULTIGRAIN BREAD PAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 33 MG | |
| Iron, Fe | 2.7 MG | 4.5 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 491 MG | 367 MG |