SOFT WHITE DELICIOUS SANDWICH BREAD vs PROMISE
Nutrition comparison per 100 g serving
Ad 468x60
PROMISE wins in 6 out of 11 nutrient categories
SOFT WHITE DELICIOUS SANDWICH BREAD: 3
vs
PROMISE: 6
(2 ties)
Overview
| Nutrient | SOFT WHITE DELICIOUS SANDWICH BREAD | PROMISE | Winner |
|---|---|---|---|
| Calories | 289 cal | 183 cal | |
| Protein | 4.4 g | 4.4 g | |
| Carbs | 48.9 g | 33.8 g | |
| Fat | 7.8 g | 1.8 g | |
| Fiber | 2.2 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT WHITE DELICIOUS SANDWICH BREAD | PROMISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT WHITE DELICIOUS SANDWICH BREAD | PROMISE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 19 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 511 MG | 390 MG |