SOFT vs DARIGOLD

Nutrition comparison per 100 g serving

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DARIGOLD wins in 5 out of 11 nutrient categories

SOFT: 4 vs DARIGOLD: 5 (2 ties)

Overview

Nutrient	SOFT	DARIGOLD	Winner
Calories	250 cal	80 cal
Protein	14.3 g	11.5 g
Carbs	0 g	4.4 g
Fat	21.4 g	2.2 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SOFT	DARIGOLD	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	SOFT	DARIGOLD	Winner
Calcium, Ca	71 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	133 MG
Sodium, Na	571 MG	381 MG

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