SOFT TACO UNCOOKED FLOUR TORTILLAS vs WHITE CORN SOFT TACO TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CORN SOFT TACO TORTILLAS wins in 5 out of 10 nutrient categories
SOFT TACO UNCOOKED FLOUR TORTILLAS: 4
vs
WHITE CORN SOFT TACO TORTILLAS: 5
(1 ties)
Overview
| Nutrient | SOFT TACO UNCOOKED FLOUR TORTILLAS | WHITE CORN SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 326 cal | 216 cal | |
| Protein | 7.0 g | 3.9 g | |
| Carbs | 46.5 g | 43.1 g | |
| Fat | 14.0 g | 2.0 g | |
| Fiber | 2.3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT TACO UNCOOKED FLOUR TORTILLAS | WHITE CORN SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 39 MG | |
| Iron, Fe | 2.8 MG | 0.8 MG | |
| Potassium, K | 70 MG | 176 MG | |
| Sodium, Na | 651 MG | 49 MG |