SOFT TACO SIZE GLUTEN FREE TORTILLAS vs HARD TACO DINNER KIT
Nutrition comparison per 100 g serving
Ad 468x60
SOFT TACO SIZE GLUTEN FREE TORTILLAS wins in 7 out of 10 nutrient categories
SOFT TACO SIZE GLUTEN FREE TORTILLAS: 7
vs
HARD TACO DINNER KIT: 2
(1 ties)
Overview
| Nutrient | SOFT TACO SIZE GLUTEN FREE TORTILLAS | HARD TACO DINNER KIT | Winner |
|---|---|---|---|
| Calories | 200 cal | 290 cal | |
| Protein | 6 g | 4.4 g | |
| Carbs | 40 g | 39.1 g | |
| Fat | 5 g | 14.5 g | |
| Fiber | 10 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT TACO SIZE GLUTEN FREE TORTILLAS | HARD TACO DINNER KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 220 MG | 68 MG | |
| Iron, Fe | 1.6 MG | 2.9 MG | |
| Potassium, K | 180 MG | 88 MG | |
| Sodium, Na | 840 MG | 797 MG |