SOFT TACO SIZE FLOUR TORTILLAS vs FLOUR SOFT TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR SOFT TORTILLAS wins in 5 out of 10 nutrient categories
SOFT TACO SIZE FLOUR TORTILLAS: 3
vs
FLOUR SOFT TORTILLAS: 5
(2 ties)
Overview
| Nutrient | SOFT TACO SIZE FLOUR TORTILLAS | FLOUR SOFT TORTILLAS | Winner |
|---|---|---|---|
| Calories | 310 cal | 306 cal | |
| Protein | 6.9 g | 8.2 g | |
| Carbs | 51.7 g | 53.1 g | |
| Fat | 8.6 g | 5.1 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT TACO SIZE FLOUR TORTILLAS | FLOUR SOFT TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT TACO SIZE FLOUR TORTILLAS | FLOUR SOFT TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 204 MG | |
| Iron, Fe | 3.7 MG | 3.7 MG | |
| Sodium, Na | 621 MG | 653 MG |