SOFT TACO HOMESTYLE FLOUR TORTILLAS vs CHICKPEA FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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SOFT TACO HOMESTYLE FLOUR TORTILLAS wins in 6 out of 11 nutrient categories
SOFT TACO HOMESTYLE FLOUR TORTILLAS: 6
vs
CHICKPEA FLOUR TORTILLAS: 4
(1 ties)
Overview
| Nutrient | SOFT TACO HOMESTYLE FLOUR TORTILLAS | CHICKPEA FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 309 cal | 300 cal | |
| Protein | 7.3 g | 4 g | |
| Carbs | 50.9 g | 56 g | |
| Fat | 8.2 g | 8 g | |
| Fiber | 1.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT TACO HOMESTYLE FLOUR TORTILLAS | CHICKPEA FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SOFT TACO HOMESTYLE FLOUR TORTILLAS | CHICKPEA FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 40 MG | |
| Iron, Fe | 4.9 MG | 2 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 727 MG | 480 MG |