SOFT TACO FLOUR TORTILLAS vs ORGANIC TRADITIONAL TORTILLAS
Nutrition comparison per 100 g serving
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SOFT TACO FLOUR TORTILLAS wins in 5 out of 12 nutrient categories
SOFT TACO FLOUR TORTILLAS: 5
vs
ORGANIC TRADITIONAL TORTILLAS: 3
(4 ties)
Overview
| Nutrient | SOFT TACO FLOUR TORTILLAS | ORGANIC TRADITIONAL TORTILLAS | Winner |
|---|---|---|---|
| Calories | 286 cal | 260 cal | |
| Protein | 8.2 g | 8 g | |
| Carbs | 49.0 g | 46 g | |
| Fat | 6.1 g | 6 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT TACO FLOUR TORTILLAS | ORGANIC TRADITIONAL TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOFT TACO FLOUR TORTILLAS | ORGANIC TRADITIONAL TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 80 MG | |
| Iron, Fe | 4.1 MG | 2.9 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 837 MG | 520 MG |