SOFT TACO FLOUR TORTILLAS vs MULTI-GRAIN FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
MULTI-GRAIN FLOUR TORTILLAS wins in 6 out of 10 nutrient categories
SOFT TACO FLOUR TORTILLAS: 2
vs
MULTI-GRAIN FLOUR TORTILLAS: 6
(2 ties)
Overview
| Nutrient | SOFT TACO FLOUR TORTILLAS | MULTI-GRAIN FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 317 cal | 306 cal | |
| Protein | 7.3 g | 8.2 g | |
| Carbs | 48.8 g | 46.9 g | |
| Fat | 8.5 g | 8.2 g | |
| Fiber | 0 g | 10.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT TACO FLOUR TORTILLAS | MULTI-GRAIN FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT TACO FLOUR TORTILLAS | MULTI-GRAIN FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 204 MG | |
| Iron, Fe | 2.6 MG | 2.2 MG | |
| Sodium, Na | 659 MG | 633 MG |