SOFT TACO FLOUR TORTILLAS vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
FLOUR TORTILLAS wins in 6 out of 11 nutrient categories
SOFT TACO FLOUR TORTILLAS: 3
vs
FLOUR TORTILLAS: 6
(2 ties)
Overview
| Nutrient | SOFT TACO FLOUR TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 306 cal | 294 cal | |
| Protein | 6.1 g | 11.8 g | |
| Carbs | 49.0 g | 49.0 g | |
| Fat | 9.2 g | 6.9 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT TACO FLOUR TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | SOFT TACO FLOUR TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 78 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 776 MG | 451 MG |