SOFT TACO DINNER KIT vs TORTILLAS
Nutrition comparison per 100 g serving
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SOFT TACO DINNER KIT wins in 6 out of 10 nutrient categories
SOFT TACO DINNER KIT: 6
vs
TORTILLAS: 2
(2 ties)
Overview
| Nutrient | SOFT TACO DINNER KIT | TORTILLAS | Winner |
|---|---|---|---|
| Calories | 244 cal | 359 cal | |
| Protein | 6.1 g | 7.3 g | |
| Carbs | 42.7 g | 51.2 g | |
| Fat | 4.9 g | 14.6 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT TACO DINNER KIT | TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 49 MG | |
| Iron, Fe | 2.9 MG | 3.5 MG | |
| Potassium, K | 220 MG | 171 MG | |
| Sodium, Na | 1,024 MG | 505 MG |