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SOFT SUGAR COOKIES vs HONEY GRAHAM STICKS COOKIES

Nutrition comparison per 100 g serving

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HONEY GRAHAM STICKS COOKIES wins in 6 out of 12 nutrient categories
SOFT SUGAR COOKIES: 2 vs HONEY GRAHAM STICKS COOKIES: 6 (4 ties)

Overview

Nutrient SOFT SUGAR COOKIES HONEY GRAHAM STICKS COOKIES Winner
Calories 462 cal 433 cal
Protein 3.9 g 6.7 g
Carbs 61.5 g 73.3 g
Fat 19.2 g 13.3 g
Fiber 0 g 3.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SOFT SUGAR COOKIES HONEY GRAHAM STICKS COOKIES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral SOFT SUGAR COOKIES HONEY GRAHAM STICKS COOKIES Winner
Calcium, Ca 0 MG 467 MG
Iron, Fe 1.4 MG 2 MG
Potassium, K 0 MG 0 MG Tie
Sodium, Na 404 MG 283 MG
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