SOFT SLICED ITALIAN BREAD vs ENRICHED WHITE BREAD PAN BLANCO
Nutrition comparison per 100 g serving
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SOFT SLICED ITALIAN BREAD wins in 8 out of 13 nutrient categories
SOFT SLICED ITALIAN BREAD: 8
vs
ENRICHED WHITE BREAD PAN BLANCO: 3
(2 ties)
Overview
| Nutrient | SOFT SLICED ITALIAN BREAD | ENRICHED WHITE BREAD PAN BLANCO | Winner |
|---|---|---|---|
| Calories | 233 cal | 267 cal | |
| Protein | 9.3 g | 6.7 g | |
| Carbs | 48.8 g | 51.1 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT SLICED ITALIAN BREAD | ENRICHED WHITE BREAD PAN BLANCO | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 2.7 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT SLICED ITALIAN BREAD | ENRICHED WHITE BREAD PAN BLANCO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Sodium, Na | 651 MG | 489 MG |