SOFT RUSTIC WHITE HARVEST CLASSICS BREAD vs HONEY HAMBURGER BUNS
Nutrition comparison per 100 g serving
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HONEY HAMBURGER BUNS wins in 8 out of 15 nutrient categories
SOFT RUSTIC WHITE HARVEST CLASSICS BREAD: 4
vs
HONEY HAMBURGER BUNS: 8
(3 ties)
Overview
| Nutrient | SOFT RUSTIC WHITE HARVEST CLASSICS BREAD | HONEY HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 281 cal | 283 cal | |
| Protein | 9.4 g | 7.6 g | |
| Carbs | 53.1 g | 52.8 g | |
| Fat | 4.7 g | 3.8 g | |
| Fiber | 3.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT RUSTIC WHITE HARVEST CLASSICS BREAD | HONEY HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 118 UG | |
| Niacin | 5 MG | 3.8 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOFT RUSTIC WHITE HARVEST CLASSICS BREAD | HONEY HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 94 MG | |
| Iron, Fe | 2.8 MG | 3.8 MG | |
| Potassium, K | 94 MG | 94 MG | Tie |
| Sodium, Na | 406 MG | 453 MG |