SOFT ROUND GRANOLA BAR vs LEMON BLUEBERRY MUFFIN PROTEIN BARS
Nutrition comparison per 100 g serving
Ad 468x60
LEMON BLUEBERRY MUFFIN PROTEIN BARS wins in 6 out of 11 nutrient categories
SOFT ROUND GRANOLA BAR: 3
vs
LEMON BLUEBERRY MUFFIN PROTEIN BARS: 6
(2 ties)
Overview
| Nutrient | SOFT ROUND GRANOLA BAR | LEMON BLUEBERRY MUFFIN PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 435 cal | 423 cal | |
| Protein | 6.5 g | 21.2 g | |
| Carbs | 74.2 g | 48.1 g | |
| Fat | 11.3 g | 15.4 g | |
| Fiber | 9.7 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT ROUND GRANOLA BAR | LEMON BLUEBERRY MUFFIN PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT ROUND GRANOLA BAR | LEMON BLUEBERRY MUFFIN PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 173 MG | |
| Iron, Fe | 1.2 MG | 3.5 MG | |
| Potassium, K | 0 MG | 788 MG | |
| Sodium, Na | 306 MG | 221 MG |