SOFT vs SLICED PRETZEL BAGELS
Nutrition comparison per 100 g serving
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SLICED PRETZEL BAGELS wins in 5 out of 10 nutrient categories
SOFT: 4
vs
SLICED PRETZEL BAGELS: 5
(1 ties)
Overview
| Nutrient | SOFT | SLICED PRETZEL BAGELS | Winner |
|---|---|---|---|
| Calories | 333 cal | 263 cal | |
| Protein | 11.1 g | 9.5 g | |
| Carbs | 55.6 g | 51.6 g | |
| Fat | 11.1 g | 1.6 g | |
| Fiber | 4.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT | SLICED PRETZEL BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 15 MG | |
| Iron, Fe | 1.1 MG | 3.2 MG | |
| Potassium, K | 156 MG | 3 MG | |
| Sodium, Na | 444 MG | 526 MG |