SOFT vs GARLIC & HERB NAAN FLATBREADS
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC & HERB NAAN FLATBREADS wins in 5 out of 10 nutrient categories
SOFT: 4
vs
GARLIC & HERB NAAN FLATBREADS: 5
(1 ties)
Overview
| Nutrient | SOFT | GARLIC & HERB NAAN FLATBREADS | Winner |
|---|---|---|---|
| Calories | 333 cal | 245 cal | |
| Protein | 11.1 g | 7.6 g | |
| Carbs | 55.6 g | 49.1 g | |
| Fat | 11.1 g | 2.8 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT | GARLIC & HERB NAAN FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 185 MG | |
| Iron, Fe | 1.1 MG | 3.8 MG | |
| Potassium, K | 156 MG | 111 MG | |
| Sodium, Na | 444 MG | 340 MG |