SOFT PRETZELS vs HOUSE OF CHICKEN'N WAFFLES
Nutrition comparison per 100 g serving
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SOFT PRETZELS wins in 5 out of 11 nutrient categories
SOFT PRETZELS: 5
vs
HOUSE OF CHICKEN'N WAFFLES: 4
(2 ties)
Overview
| Nutrient | SOFT PRETZELS | HOUSE OF CHICKEN'N WAFFLES | Winner |
|---|---|---|---|
| Calories | 250 cal | 295 cal | |
| Protein | 6.3 g | 20 g | |
| Carbs | 53.1 g | 3.8 g | |
| Fat | 0 g | 21.9 g | |
| Fiber | 1.6 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT PRETZELS | HOUSE OF CHICKEN'N WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT PRETZELS | HOUSE OF CHICKEN'N WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 38 MG | |
| Iron, Fe | 4.7 MG | 1.0 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 156 MG | 286 MG |