SOFT PRETZELS vs SPICY CHICKEN TENDER STRIPS
Nutrition comparison per 100 g serving
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SPICY CHICKEN TENDER STRIPS wins in 6 out of 10 nutrient categories
SOFT PRETZELS: 2
vs
SPICY CHICKEN TENDER STRIPS: 6
(2 ties)
Overview
| Nutrient | SOFT PRETZELS | SPICY CHICKEN TENDER STRIPS | Winner |
|---|---|---|---|
| Calories | 276 cal | 200 cal | |
| Protein | 10.2 g | 15 g | |
| Carbs | 58.2 g | 14 g | |
| Fat | 1.2 g | 9 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT PRETZELS | SPICY CHICKEN TENDER STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT PRETZELS | SPICY CHICKEN TENDER STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Sodium, Na | 77 MG | 490 MG |