SOFT PRETZEL ROLLS vs GARLIC BREADSTICKS
Nutrition comparison per 100 g serving
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SOFT PRETZEL ROLLS wins in 7 out of 11 nutrient categories
SOFT PRETZEL ROLLS: 7
vs
GARLIC BREADSTICKS: 3
(1 ties)
Overview
| Nutrient | SOFT PRETZEL ROLLS | GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 233 cal | 320 cal | |
| Protein | 9.3 g | 8 g | |
| Carbs | 44.2 g | 46 g | |
| Fat | 3.5 g | 10 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT PRETZEL ROLLS | GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 0 MG |
Minerals
| Mineral | SOFT PRETZEL ROLLS | GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 3.4 MG | 4 MG | |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 535 MG | 380 MG |