SOFT PRETZEL DOUGH WITH CREAMY VELVEETA FILLING CHEESY BITES vs CRAB PUFF PASTRY
Nutrition comparison per 100 g serving
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SOFT PRETZEL DOUGH WITH CREAMY VELVEETA FILLING CHEESY BITES wins in 6 out of 10 nutrient categories
SOFT PRETZEL DOUGH WITH CREAMY VELVEETA FILLING CHEESY BITES: 6
vs
CRAB PUFF PASTRY: 2
(2 ties)
Overview
| Nutrient | SOFT PRETZEL DOUGH WITH CREAMY VELVEETA FILLING CHEESY BITES | CRAB PUFF PASTRY | Winner |
|---|---|---|---|
| Calories | 247 cal | 353 cal | |
| Protein | 12.9 g | 7.1 g | |
| Carbs | 31.8 g | 21.2 g | |
| Fat | 7.1 g | 27.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT PRETZEL DOUGH WITH CREAMY VELVEETA FILLING CHEESY BITES | CRAB PUFF PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | SOFT PRETZEL DOUGH WITH CREAMY VELVEETA FILLING CHEESY BITES | CRAB PUFF PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 1,012 MG | 306 MG |