SOFT PRETZEL BREAD BITES vs WHITE SANDWICH BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHITE SANDWICH BREAD wins in 6 out of 14 nutrient categories
SOFT PRETZEL BREAD BITES: 5
vs
WHITE SANDWICH BREAD: 6
(3 ties)
Overview
| Nutrient | SOFT PRETZEL BREAD BITES | WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 7,500 cal | 269 cal | |
| Protein | 200 g | 7.7 g | |
| Carbs | 1,400 g | 50 g | |
| Fat | 125 g | 5.8 g | |
| Fiber | 50 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT PRETZEL BREAD BITES | WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT PRETZEL BREAD BITES | WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 350 MG | 0 MG | |
| Iron, Fe | 80 MG | 2.8 MG | |
| Potassium, K | 2,000 MG | 96 MG | |
| Sodium, Na | 0 MG | 577 MG |