SOFT PEANUT BUTTER COOKIES vs COCONUT MACAROONS
Nutrition comparison per 100 g serving
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COCONUT MACAROONS wins in 4 out of 10 nutrient categories
SOFT PEANUT BUTTER COOKIES: 3
vs
COCONUT MACAROONS: 4
(3 ties)
Overview
| Nutrient | SOFT PEANUT BUTTER COOKIES | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calories | 464 cal | 329 cal | |
| Protein | 7.1 g | 2.4 g | |
| Carbs | 60.7 g | 56.5 g | |
| Fat | 21.4 g | 11.8 g | |
| Fiber | 3.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT PEANUT BUTTER COOKIES | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT PEANUT BUTTER COOKIES | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 429 MG | 200 MG |